Different Uses Of Amla For Skin, Hair And Health

Take freshly prepared amla juice, add honey to it. Take it daily to purify blood. Amla juice can also be replaced by amla powder.

Take amla powder, add honey and rose water to form a paste. Apply it on the face and neck. Keep it on till it dries. Then was it off. Apply this face pack once a week. Amla powder helps to clear pimples and acne.

Different Uses Of Amla For Skin, Hair And Health 

Grind seeds of Amla mixed with lemon and make a paste. Apply it especially on the roots of the hair. Leave it on for half an hour and then wash it off. It will clear the lices from the hair.

Take freshly prepared amla juice, add honey to it. Take it daily. It is very beneficial for eyesight.

Mix 2 teaspoon of amla powder with 2 teaspoon of honey. Have it 3-4 times in a day to cure sore throat and cold. 



As Amla it rich in fibres. Daily consumption of raw amla powder reduces constipation problem. Take a tablespoon of amla powder along with water everynight before going to bed.

Amla has anti-inflammatory properties and so helps to cure the swelling and pain of the joints of knees caused due to arthritis. Have raw or amla juice daily in the morning. 

Take amla Juice with a pinch of turmeric twice a day before each meal. It reduces blood sugar in diabetic patient.  

Mix amla juice with water. Use this to gargle to get relief from painful mouth ulcers.

Wash your hairs with amla to strenghten and nourish your hairs.