Friday, July 31, 2015

Learn How To Do Manicure And Pedicure At Home




Materials Used: Napkin,Camphor lotion, Acetone, Cuticle cream, Hydrogen Peroxide, Hand And Body Lotion, Hand Brush and Cotton.


Manicure And Pedicure At Home


Procedure:

Remove nail paint.

Give round or square shape to the nails as desired.

Take hot water in tub. Add 1 cap of dettol, herbal shampoo, hydrogen peroxide and mix well.

Put your hands in that tub. Leave it for few minutes.


Brush nails and hands to remove the dirt properly.

Remove the hands from the water and pat dry.

Apply cuticle cream on the nails. With the help of a pusher rub the nails and clean the corners as well as the sides. Cuticle cream removes dead cuticle.

With the help of the half moon instrument, clean the sides.

With the help of cuticle cutter, clean the nails from inside.

Also remove the dead white skin from the corners of the nails.

Cover the arrow head of the arrow with a cotton. Add 2-3 drops of hydrogen peroxide and again clean the nails from all over.

Then finally apply hand and body lotion and massage your hands.

Same procedure can be applied for foot in Pedicure.



Instant Home Remedies To Tighten Loose Skin




Drinks lots of water. It keeps the skin hydrated and also removes toxins from the body. It helps in skin tightening.

Mix strawberries paste with yoghurt and then apply it on your skin. It is a good home remedy for loose skin on face.


Instant Home Remedies For Loose Skin

Massage the loose skin with almond oil. It serves best for loose skin.

Include tomato, cucumber, and raw coconut in your diet to increase your skin elasticity and hence will cure loose skin.

Apply egg white on your loose skin. Leave it on for 15 minutes and wash with water. It works best for facial loose skin.



Turmeric mixed with water can also be applied to loose skin. It helps a lot.

Tomato pulp can also be applied to the affected area. It cures loose skin.

Multani mitti, sandalwood powder mixed with rose water to form a pack. Apply it on the face and neck region. Allow it to dry completly. It tightens loose skin.

Moisturize your skin regularly. Even in summer season our skin needs moisture.

Have body massage once a week to improve blood circulation which in turn will help tightening loose skin.


Instant Home Remedies For Lip Care




Lips are the most sensitive part of our body and therefore require constant care. Loss of moisture in lip skin causes chapped lips. The loss of natural oils happens due to exposure to sun, cold dry winds or even repeated licking. Read on to know ways to take care of your lips.

Hydrate your body by drinking plenty of water. Drink at least 8 glasses every day.

Instant Home Remedies For Lip Care

To reduce discoloration caused by smoking or caffeinated drinks the first step is to reduce the intake of such habits.

Mix honey and sugar in equal parts and just exfoliate your lips, then rinse or simply lick your lips. It works great.

Avoid the urge to lick your lips when they are dry as saliva acts only as a temporary moisturizing solution but causes more harm as it causes dryness.

Creamy lipsticks can act like balms and prevent your lips from chapping. Avoid using lipsticks that can dry out your lips.



Clarified butter is also a very good home remedy. Apply a little every night to soothe lips.

Take a fresh lemon and cut it in half, then rub the lemon in sugar. Apply the lemon with the sugar on it to your lips in a circular motion. After this rinse your lips, with ice cold water. The results are amazing.

Apply chapstick or lip balm to keep lips feeling soft. At night, before you sleep apply two layers of creme or petroleum jelly such as Vaseline. Gently massage a layer in rotating motions and then apply a thicker layer on top. The second layer will be absorbed during the night and will help increase moisture content.

Use a soft toothbrush to softly buff your lips to remove the deposit of dead cells that causes more drying and flaking.

Women should wear lipstick with sunscreen, to prevent pigmentation from Ultra Violet radiation.

Mix 2 teaspoon coconut oil, lemon juice, 3 drops of lemon oil and 1 teaspoon bee wax and warm. When melted, pour into a glass jar. Use this solution to moisturize your lips.

Products, which include ingredients such as cocoa butter or Shea butter and vitamin E, are good sources of moisture.



Instant Home Remedies For Itchy Skin




A paste of baking powder made by mixing baking powder with water should be applied on the affected area. But the area should not have any cuts or wounds. Keep it for 15 minutes and then wash it off with water. It cures itchy skin.

Massage aloe vera on the itchy skin. Doing it regularly cures itchy skin completly.


Instant Home Remedies For Itchy Skin

Lemon juice mixed with aloe vera should be applied on the affected area. Leave it on for 15 minutes and then wash it off. It should be applied daily to cure itchy skin.

Prepare a paste of mint leaves and apply on the itchy area. Regular application cures the itchy skin.

Oatmeal can also be applied to get rid off itchy skin.



Dust some cornstarch on the itchy area. Cornstarch is also a very good home remedy to cure itchy skin.

Add some apple cider vinegar to your bath water. Do this daily till your itchy skin is cured.

Avoid itching or rubbing on the itchy skin.

Prepare basil tea and allow it to cool. Apply it on the affected area. Do it several times a day to cure itchy skin.

Massage with mustard oil also gives relief from itchy skin.
  
Apply ice on the itchy skin. It helps a lot.



Instant Home Remedies For Irritated Skin




Honey works best for irritated skin. Apply a layer of honey on the affected area. Keep it for 20 minutes and then wash it off with water. Honey should not be used for sunburns.

Aloe vera gel applied to the affected areas also cures skin irritation.


Instant Home Remedies For Irritated Skin

Soak a cloth in cold water and keep it on the irritated skin. It gives relief from skin irritation.

Apply vitamin e oil every night before going to sleep. It should be done daily till the skin irritation is fully cured.

Make a mixture of cinnamon powder and honey. Apply it on the affected area for 15 minutes and then wash it off. It treats skin irritation.


Prepare a paste of baking soda and apply it on the irritated skin for 15 minutes. Then wash it off with cold water. It gives relief from irritated skin. 

Apply apple juice directly on the irritated skin with the help of cotton. Do it twice a day. It also cures skin irritation.

Add some oatmeal into your bath water before having bath. take bath with this water. It treats irritated skin.

Prepare chamomile tea and let it cool. Then apply it on the affected area. It helps in getting rid of skin irritation.

Cucumber slices can also be applied to the irritated skin. Cucumber has cooling effect. So it helps to cure irritated skin.


Make Cosmetics At Home




Honey and almond cream: It requires 2 ounces of honey, 4 ounces of lanolin, and 2 ounces of almond oil. Melt the honey in a double boiler. Add the lanolin and mix thoroughly. Remove from heat and let cool. When cooled, add the almond oil, stirring well. Add perfume if desired.


Make Cosmetics At Home

Mouthwash: 1\2 cup (60g) of fine sea salt ,1\2 cup (150g) of Bicarbonate of soda, 8 drops of peppermint essential oil (100% pure), 5 drops of lemon essential oil ,2 drops of Myrrh. In a bowl blend the sea salt and the soda. Add the essential oils slowly - one drop at the time - then mix to prevent clumping. The mouth wash is ready to use.

Oat and honey skin cleanser: Mix three tablespoons of roughly ground oats with two tablespoons of honey. Apply to your face, avoiding eye area and rest for 20 minutes. Rinse well, tone and moisturize.



Beet Red Lip Gloss: 1/4 cup. beeswax, 1/4 cup. castor oil, 2 Tbsp. sesame oil, beet juice. Melt beeswax, remove from heat and add oils, add as much beet juice as desired for color. Store in jar.

Cleanser: 1) Application of coconut water on the skin cleanses it and makes it fair.

2) Take a teaspoon of cucumber juice, a tsp of milk and 1/4 tsp of lime juice, mix it and apply on the face for 15 minutes. It will open all pores on the skin which is necessary for cleanliness. It is a homemade cleanser.

Wrinkle Cream: To make a homemade wrinkle cream you need 1 tablespoon of lanolin, 2 teaspoons of sweet almond oil, 2 teaspoons of water and 2 teaspoons of cod liver oil. In a double boiler, melt the lanolin with the almond oil. Add the water, then remove from heat and allow the mixture to cool. Add the cod liver oil. Apply gently to the face.

Orange Tooth Powder: 2 Tbsp. dried lemon or orange, 1/4 tsp. baking soda,2 tsp. salt
Grind orange rinds in food processor, adding other ingredients and processing until fine powder. Store in an airtight container in bathroom. To use, pour a little into hand and rub moistened toothbrush into it, then brush.

Eye Makeup Remover: 1 tbsp castor oil, 1 tbsp light olive oil, 2 tsp. Canola oil. Blend the ingredients together. Apply with tissue or cotton ball to remove makeup around the eyes.

Lemon Toner: 1/2 cup. lemon juice, 1 cup. distilled water, 2/3 cup. witch hazel. Combine all ingredients. Pour into a clean bottle or container. Shake well before using. Apply with a clean cotton ball.

Hand lotion: 1 ounce of soft soap, 4 fluid ounces of glycerin, 15 fluid ounces of rubbing alcohol (alcohol content must be at least 70%) and 15 fluid ounces of distilled water. Mix the water with the rubbing alcohol. Add the soft soap until it dissolves. Add glycerin and stir.

Instant Home Remedies For Heat Rash




When you have heat rash, the first thing you must do is to cool down your body. Find an air-conditioned room where you can relax while your body cools off. 

Take a nice cool bath to help your body cool down. Relax and soak until your body temperature gets back to normal.


Instant Home Remedies For Heat Rash

After having a shower, do not use towel to wipe yourself dry, as it can irritate the skin. Instead, let your body air-dry. 

Apply aloe vera gel two to three times per day, wash the affected areas in between applications.

Apply ice cubes to the affected areas for five to ten minutes at a time. Repeat every four to six hours to cure heat rash.
  
Apply talcum powder or cornstarch. Both work very well as home remedies for heat rash by absorbing any moisture and keeping the skin dry.



Apply sliced cucumbers to the affected area as often as needed for relief. It treats heat rash.

Stick to natural fabrics, like cotton, and avoid synthetic clothes altogether. At the same time, wear loose-fitting clothes. 

If you have developed blisters due to a severe heat rash, do not bandage or cover them. Instead, expose the rash as often as you can to fresh air. This helps the skin to heal more quickly.

Simply apply cooled Chamomile tea bags to the affected area to get relief from heat rash.

Whenever you go out in the sun, try to carry an umbrella with you, to avoid the direct, harsh rays of the sun. 


Learn Easy Steps Of Head Massage




Materials: Hair oil (Castor, Olive, Coconut), Cotton, Plastic Bowl, Steamer, Hair Comb.

Procedure: Take a little amount of warm oil in a bowl. Heat it gently. Take middle parting with the help of a comb and apply oil with the help of a cotton. Make partings and apply oil with the help of cotton. Make partings and apply oil on the whole head.

Once oil is applied comb the hair. Starting from the center of the forehead massage the forehead with the help of the fingers in the form of circles towards the end of the eyebrows with a pressure point at the end of the eyebrows. In the same way massage the whole head with a pressure point. Each step is to be done for three times. 

Then take a small strand of hair, roll it in clockwise direction and stretch it or pull it for 3 times with one hand.i.e left one holding the head. Then roll it in anticlockwise direction and stretch it in the same manner for 3 times. Perform the same step for the whole head and comb.

Next is soothing step. Move the tip of your fingers in circular direction all over the head. Now add a little oil on the top of the head and tap with the help of your palms.



Join your hands, hold in upward direction and with the help of your little fingers tap on all over the head. Next, with your two thumbs massage the back neck in the circular manner in both upward and downward direction. 

Massage up to the end of upper arm. Punch the back lightly. Now, take steam with the help of a steamer. Instead of a steamer a hot towel can also be used. Then comb your hair. Steam is used to open the pores and let the oil in. Hair can be washed after 2 hrs minimum or a day.

Head massage provides better blood circulation, prevents hair loss and headache, promotes hair growth and offers sound sleep.


Instant Home Remedies For Hand Care




There is no point having gorgeous nails, if your hands look neglected. Here are a few tricks to keep them looking their best, or getting those pretty hands that you once had back. Do not let the skin on hands dry and moisturize them often to keep off the winkles. 


Instant Home Remedies For Hand Care

Soften your hands even while you do the dishes. Add a little almond oil (about a teaspoon) to dishwasher. The water will soften rough skin while the oil seals the moisture.

Protect your hands from dust, pollution and chemical reactions at all times by wearing gloves while doing gardening or washing dishes

Use your face exfoliator on your hands once a week. 

Take special care of your hands once a week. Give your hands a herbal oil massage once a week. 

Simply rub one palm over the back of the opposite hand in a circular motion. The massage motion increases circulation, which helps warm up your hands.

Boil one quarter of water and add one tablespoon of herbs such as chamomile, nettle, sage,  calendula. Let this mixture cool and soak your hands in it for 15-20 minutes. Dry your hands thoroughly and apply nourishing moisturizer



Slough off dead skin cells with a solution made of sea salt lemon. Brush it into hands with an old toothbrush. Do this twice a week to soften hands and remove discoloration.

Mix glycerin, lemon juice and a few drops of rose water and use it to massage your hands every other day.

Wash hands thoroughly with warm water, then, using a coarse wash cloth, rub briskly. While skin is slightly damp, apply a mixture of one teaspoon honey and one teaspoon olive oil. Place hands in small plastic bags, then in a pair of cotton gloves for thirty minutes. The heat helps the treatment penetrate.

Apply sunscreen 30 minutes before moving out in sun.



Instant Home Remedies For Glowing Skin




If you really want to look gorgeous, then it becomes very essential for you to maintain a perfect skin texture. Attaining a perfect skin doesn’t come just in a blink of an eye. We all want glowing skin and no matter how old we are it's possible to get great looking skin quickly with a few perfect skin tips and tricks. So, try to follow these simple tips regularly and Make your look luminous with a perfect skin.


Instant Home Remedies For Glowing Skin

Include more proteins and vitamins in your regular diet required for your skin, then it is quite easy for you get gorgeous glowing skin.

Exfoliate your body for 2 to 3 times a week. Powder of orange peels mixed with rose water can be used to exfoliate your skin.

Orange For Glowing Skin

Use lip balms that have sunscreen in it. The skin of our lips is very tender, so it needs extra care.

Drink plenty of water. It results in glowing skin.



Take 1 tbsp ripe peach pulp, 1 tbsp ripe papaya paste, 1 tbsp pomegranate juice and 1 tbsp of fullers' earth. Mix all and make it into a thick paste. Apply it all over the face. Rinse off after 15 minutes and you will see your skin glow instantly.

Take a banana and mash it. Mix this mashed banana with milk and apply it on your face. Leave it on for 20 minutes and wash with cold water to get glowing skin.


Banana For Glowing Skin

Wash your face whenever you go out and come back, to remove the dirt accumulated on your skin due to pollution. Also wash it after you wake up and before going to sleep.

Steam your face once in a week to remove dirt from your face. You can add a few drops of eucalyptus oil or neem leaves to the water. After steaming, splash cold water on your face and pat dry. This is an effective remedy for blackheads also.

Mix some brown sugar and milk, apply it on your face and leave overnight. Wash it in the morning. It will make your skin smooth and glow.

A piece of papaya when applied to the face makes your skin glow.


French Manicure At Home




Things needed for French manicure:

A filer and nail cutter.

A natural or pink color nail polish.

A pure white color nail polish.

A transparent nail enamel.


French Manicure At Home

Procedure:

Cut the nails in your desired shape and file them properly.

Apply a natural or pink colored nail polish and let it dry.

Take the white nail polish, move the brush of nail polish onto the tips and move accordingly to the line where your skin finishes and nails grow outwards. 



Let it dry.

Apply a coat of transparent nail enamel on entire nails. Let it dry and you are done with your French Manicure.

French Manicure will always accomplish your outfit, from daytime to night and from casual to trendy.



Instant Home Remedies For Freckles




These tiny dark spots can be very annoying especially when they seem to appear and disappear at their own will. Mostly found on the nose, cheeks and forehead, freckles are a collection of pigments in the skin that have little or no pigment at all. This pigment increases so as to protect the inner layer due to constant sun exposure. This leads to freckles.


Instant Home Remedies For Freckles

Avoid staying out in the sun for long periods without sunscreen. Apply sunscreen 30 minutes prior from moving out in sun.

Massage with vitamin e oil on the affected area daily before going to bed. Leave it overnight. It helps in treating  freckles.

Lemon juice if applied on freckles makes it lighter on every application. It acts as a natural bleach.

Apply curd on the face. Leave it on for 15 minutes. It helps in getting rid off freckles.

Lemon juice, parsley juice and orange juice mixed in equal proportions and applied on the affected area also treats freckles effectively.



Prepare a mixture of sugar and lemon. Apply it on the freckles for 15 minutes every alternate day. This helps in reducing freckles.

Take a slice of onion. Rub it on the freckles for 5 minutes everyday. Doing it regularly will diminish freckles.

Mix vinegar with oatmeal and apply it on the freckles for 20 minutes. Then wash it off with water. It also helps in reducing freckles.

Apply warm honey on the affected area and leave it for half an hour. Then wash it off. Do it daily to get rid off freckles. 

Make a paste of strawberry and apricot. Apply it as a face pack on your face and leave it for 15 minutes. This diminishes freckles.


Instant Home Remedies For Facial Swelling



Place moist herbal tea bags on the swollen face to reduce puffiness. Keep it on your swollen face for about 15 to 20 minutes.

Massage with mustard oil on the face except on the eyes. This also reduces facial swelling.

Instant Home Remedies For Facial Swelling

Make a paste of turmeric and red sandalwood powder. Apply it on the face till it dries. Wash it off alternatively by cold water and warm water. It reduces swelling and redness of the face.

Massage the swollen face with tree tea oil. Avoid massage on the eyes. It reduces facial redness.

Make a paste of coriander leaves and apply it on the swollen face to reduce facial swelling.
  
Peel a potato and grate it. Apply this grated potato on the swelling. It cures facial swelling.



Keep an ice pack on the swollen area. It helps to get rid of facial swelling.

Mix honey and apple cider vinegar. Apply it on the swelling. It treats facial swelling.


Instant Home Remedies For Flawless Skin



To nourish dry skin use grated corn mixed with fresh cream. It soothes the skin and softens the skin tremendously.

To prevent wrinkles rub Vitamin E oil.

Egg white with few drops of lemon juice applied on face and wash it after 15 minutes. It prevents wrinkles.


Instant Home Remedies For Flawless Skin

Instead of soap use excellent natural cleanser.

Oat meal mixed with fresh cream for dry skin and mixed with curd for oily skin.

Cucumber slices rubbed on oily skin is a natural excellent astringent.

For reducing oiliness, mix 3 tsp of egg white, 1 tbsp of powdered milk and 1 tbsp of honey. Apply it on face on neck. Wash it off after 15 minutes.

For treatment of blackheads and whiteheads: Take 1/4 cup of grated non alkaline soap with 1/4 cup of crushed corn and 1/4 cup of crushed almonds. Store it in closed container and use it twice a day. Pour a small amount into a cup, add water in it, make a paste of it and apply it on the face equally on the areas where blackheads and whiteheads are concentrated at one spot. This helps to dislodge them and then rinse off with cold water.


To remove blemishes grate a carrot, smash it and apply on the face for 15 - 20 minutes.

If there is pigmentation of skin rub an orange peel over the area.

Freckles are treated by using glycerine and few drops of lemon.

Sunburn can be treated by applying lettuce grounded into a paste.

Before going out in the sun apply olive oil and white vinegar in equal quantity.

For long lashes apply castor oil.

For white teeth dip toothbrush in apple juice and brush teeth.


Instant Home Remedies For Feet Care




The skin on your feet needs to be taken care of in the same manner as the skin of your face. It needs to be cleaned, exfoliate and moisturize like other parts of body

Firstly, I would suggest to choose footwear made of natural materials to help your feet breathe.


Instant Home Remedies For Feet Care

Pamper your feet with warm soapy water everyday. Go for a natural foot massage at least once a week for stimulating your foot nerve endings. 

To prevent cracks and infections, it is necessary to remove the dead cells of the foot skin on a regular basis. Pumice stone or foot scrub can be used for this purpose. 

Dip paper towels into a mix of half water and half lemon juice and apply on to your feet. This will soften, smooth and remove odors from your feet. 



Cooling Foot and Body Powder are some natural foot care homemade recipes which absorbs moisture and provides great relief besides antiseptic and anti fungal cover. 

Exfoliating Foot Mask provides relief to the dry and toughened foot skin. Foot Deodorant Powder is completely natural and refreshing for the skin. 

Choose socks containing at least 70 per cent cotton or wool. Change stockings or socks at least once a day. 
  
Since the foot soles do not have any oil glands, there is a tendency for the foot skin to become dry, so moisturize your feet properly after cleaning them.



Thursday, July 30, 2015

Instant Home Remedies To Get Fair Skin




Fair skin has higher quantity of skin pigment melanin, as compared to a DARK skin. Due to this increased quantity of melanin it can cause the skin to look blemished and patchy. There are strategies for balancing out an uneven skin tone and to help fade dark patches of skin, which are mentioned below:


Instant Home Remedies To Get Fair Skin

Make a paste of 1 tsp of milk powder, 1 tsp of honey, 1 tsp of lemon juice and ½ tsp of almond oil and apply this on the face to get a fair skin.

Mix oatmeal with curd and tomato juice and apply on the face. Keep it on for 20 minutes and then wash it off with cold water. It helps remove the tan and makes the skin fair.

Mix 1 tablespoon of baking soda with enough water to make a paste, then gently rub the paste onto the fair patches. Rinse well with water. It makes skin fair.

Slice a potato and keep them over the face. This ligten the marks and makes skin complexion fair.



Soak 4 almonds overnight and grind into a fine paste using milk. Apply on face and neck and leave it overnight. Wash with cold water in the morning.It makes the skin fair.

To reduce tan effectively take a little turmeric powder and add a few drops of lime juice. Apply this on the darkened area to get fair skin.

Grate a tomato and add 2-3 drops of lime to it. Apply this mixture on the face and keep it for 15 minutes. Repeat this two times a day. It makes skin fair.

Apply a paste of fresh ground mint leaves and leave it for about 20 minutes. Wash with cold water to get fair skin.

Dry some orange peels. Then, mix them to a bowl of curd. This would be beneficial in removing tan. Keep this for about 15 minutes and wash off with cold water. It removes tan and makes skin fair. 

Apply coconut water to your skin every night before going to bed. wash it off the next morning for fair skin.

Simply apply curd to your skin. Leave it on for 15 to 20 minutes. Then wash it off. It also helps in making skin fair.

Instant Home Remedies For Facial Redness




Rub ice on your face to get instant relief from facial redness.

Always cover your face while moving out in sun and apply a good sunscreen.

Make a paste of mint leaves and apply it all over your face. Keep it for half an hour and then wash it off. It is a good home remedy to cure facial redness.


Instant Home Remedies For Facial Redness

Make a paste of oatmeal and milk, Apply it on the face for 15 min. Then wash it off with cold water. It reduces facial redness to much extent.

Avoid hot drinks and spicy foods.

Aloe vera paste if applied directly on to the face also reduces redness as it has cooling properties.

Cucumber paste should be applied on the face to get rid of facial redness instantly.


Moisturize your skin regularly to avoid facial redness.

Mix honey with milk in equal proportions. Apply it on the face and allow it dry. Then wash it off with cold water. it cures facial redness.

Dab chamomile tea water with cotton balls on the face. Leave it for 20 minutes. Then wash it off with cold water. It cures facial redness.



Facial Massage Steps




Materials: Herbal cream, face pack, rose water, cotton, facial belt, napkin, astringent, camphor lotion, steamer, blackhead remover, sponge, water, plastic bowl.

Theory: Cleansing should be done before facial. 

Facial is done according to the age limit.

             30 & above---within 15 days

             18 & below 30 ---within one month.

             Facial is done after 18 years of age.


Facial Massage Steps


Pressure Point: It means a little pressure with your ring finger and rotate thrice.

             Facial creams for different skin types.

            Oily skin---Sandal

             Dry skin---Almond

             Normal skin---Herbal

Herbal face pack suits all skin types. Apply thick layer in summer and thin layer during winter.

Massage steps for different face parts: Apply cream in the form of dots and then spread evenly all over the face and neck.

CHEST: With the help of fingers massage in circular manner on the chest with a pressure point on the clavicle.

COLLAR BONE: Hold the collar in between the first and second finger and massage it.



NECK: Massage with both the hands in upward direction.

DOUBLE CHIN: Keep both the thumbs on the center of the chin and with the help of fingers and massage in circular manner up to the ears.

CHIN: Hold the chin in between the first and rest fingers and massage.

UPPER LIPS: With the help of thumbs massage in circular manner starting from the center of the upper lips to the center of the chin.

CHEEKS: With the help of fingers massage from chin to ear, then ear to lips and finally from lips to the temples and end with a pressure point.

NOSE: Massage with thumb on the top of the nose to the temples ending with a pressure point.

EYES: Massage with fingers first in clockwise and then in anticlockwise direction.

EYEBROWS: Hold the eyebrows in between the thumb and the first finger with a little pressure to the end of the eyebrows.

FOREHEAD: First massage with the first finger in a zig zag manner. Then with the fingers in circular manner all over the forehead starting from the center of the forehead.

Then tap lightly all over the face. Wipe off the cream with cotton. Take steam and remove blackheads. Apply pack for 15 minutes and then wash it off. Finally apply toner.


Daily Facial Exercise




Facial exercises promote a smooth and wrinkle free skin. As facial muscles loose firmness, the facial exercise helps in toning the facial muscles.



Daily Facial Excercise

Forehead: Place your index fingers just above your eyes and pull down your eyes while raising your eyebrows. This facial exercise firms your forehead. Repeat this exercise for ten times.

Eyes: This is very good for relieving tension headache. This exercise relaxes the eyes and surrounding areas and soothe the optic nerve. Rub your hands together briskly and place the palms over your closed eyes. Take deep breath and relax for 5 minutes. You can do this exercise in your bed or chair, at home or in office.

Eye Puffiness: This exercise is for removing the puffiness below the eyes.Place your three fingers under the eye, pull down, and try to close your eyes. Hold for 10 seconds and release. Repeat for 5 times.

Cheeks: Put your head back. Take your three centre fingers, place them on the apples of the cheeks and push down. At the same time, raise your cheeks as hard as you can by smiling.
  
Neck: Sit straight and tilt your head back looking at the ceiling. Keep your lips closed and relaxed. Move your lower lip over your top lip as far as possible and keep for a count of ten. Relax and repeat for ten times.



Mouth: Take your middle fingers and pull down on either side of your lower lip thus exposing your teeth.

Double chin: Sit straight in a chair and tilt your head back and look at the ceiling. Keep your lips closed and relaxed. Make your lips round, count up to twenty and relax and bring your head back to the normal position.

For Wrinkles: This exercise is good for removing laugh lines and overall toning up of cheeks. Inhale through mouth and hold the air in your mouth to make a pose of a trumpet player. Hold for 1 minute and slowly exhale from nostrils. Repeat for 5 times.


Do Your Own Eyes Massage With These Easy Steps




Our eyes are the most expressive part of our face. Even while dressing up for a party or an occasion we always pay maximum attention to get a perfect look for our eyes. But, I would say its not always make up that would make your eyes look good....a regular care of the eyes is also necessary.


Eye Massage Steps

Few months back, I had the problem of dark circles around my eyes and also the skin of my eyelids was a bit loose. All this happens due to poor nutrition, lack of sleep and improper blood circulation. So, its necessary to have a balanced diet and, of course, you should at least have a sleep of 7 hours. Now regarding the blood circulation..I would suggest you to go for eye massage regularly. As I have mentioned earlier, even I had these problems, so I started having eye massage regularly and believe me I am very much satisfied with the results.

Here I have explained the steps of eye massage which can really make your eyes look stunning.

Materials Used : Cleansing lotion, cotton, facial belt, napkin, under eye cream.

Procedure:

1) Massage with cleansing lotion for about 10 - 15 mins.

2) Wipe it off with cotton to cleanse the face.

3) Apply under eye cream on the eyes and massage according to the following steps.



4) With fingers on whole eyes in clockwise and anticlockwise direction (slowly).

5) With ring finger in circular manner on eyelids and lower part of eyelashes.

6) From inner side of the eyebrow to the hair line with a pressure point.

7) From inner side of the eyebrows to the next of the first pressure point.

8) From inner side of the eyebrows to the temples with a presure point.

9) Pinching the eyebrows.

10) With first finger in upward direction pulling the eyebrows upwards.

11) Keep your fingers on the out ends of the eyebrows and then move inwards towards the nose with pressure and complete the whole circle covering the eyebrows.

12) Cupping.

13) Keep your fingers on the temples with pressure.

14) Move towards the nose with pressure to the eyebrows and on the eyebrows in circular manner to the temples with a pressure point.

Massaging your eyes would really give your eyes a better look.


Instant Home Remedies For Everyday Skin Problems




Mix 1 spoon milk with 3 drops of glycerine and 6 drops of rose water. Apply it on face and neck and wash it off after 10 mins. It is a good pack for dry skin.

Mix 1 spoon of milk, little wheat flour, pinch of turmeric with few drops of rose water. Apply and wash it off after 15 mins. It makes the skin smooth.



Instant Home Remedies For Everyday Skin Problems

Grind 10 almonds to paste and mix it well with curd. Apply it on face and neck. It is good for dark skin.

Add 1 spoon milk powder to 1 spoon of gram flour and 2 spoons of rose water. Apply it on face and neck and wash it off after 20 mins. It gives a glowing effect.

Mix 1 tsp almond oil, few drops of lime juice, 1 tsp milk to 2 tsp gram flour. Leave on for 20 mins. It is good for dark complexion. 

Mix 1 spoon honey to 2 spoon gram flour and fresh cream. Apply and wash it after 20 mins. It gives a smooth skin.

Spread little honey with 2 spoon carrot juice on face, leave for 20 mins. Wash it with warm water or with water of soda bicarbonate. This is to reduce wrinkles on face.



Make a mixture of egg yolk and almond oil. Apply it everyday on your face. It is for dry skin.

Use juice of lemon with glycerine on face for pimples and make the face shiny.
  
Boil carrot for 5 minutes. Make into a paste. Apply for 10 minutes and rinse off with milk. It leaves skin fresh and clean.

For dry skin, add a tsp of honey to egg white and rinse after 20 minutes.It tightens the skin.


Instant Home Remedies For Enlarged Skin Pores



Mix an egg white with corn starch. Apply it on the face and neck. Leave it till dry. Wash it off with warm water. Apply it once in every week. It tightens pores and prevents wrinkles.

Lemon juice should be applied to the skin to tighten skin enlarged pores and make it look younger.



Instant Home Remedies For Enlarged Skin Pores
Tomato juice can also be applied to the face for 15 to 20 minutes. Then wash it off with water. It helps in tightening enlarged skin pores.

Papaya applied in mashed form on to the enlarged pores helps in minimizing them. It should be applied every alternate day. It also helps in skin toning. 

Mix buttermilk with common salt and massage all over your face and neck for about 5 minutes. Then let it dry. Keep it on for another 10 minutes and then wash it off with water. It also helps in treating enlarged skin pores.


Soak almonds in water overnight. Make its paste the other morning. Apply it onto the face and neck. Leave it on for 10 to 15 minutes. Then reamove it with water by massaging gently. It also treats enlarged skin pores.

Make a paste of oatmeal and buttermilk. Apply it to the skin and leave it on till it dries. Then wash it off with water. It also tightens enlarged skin pores.

Make a paste of cucumber and rose water and apply it on the skin. Leave it on for 15 to 20 mins. Then wash it off with water. It helps in minimizing enlarged skin pores. 

Make a scrub by mixing honey, brown sugar and lemon juice. Massage with this scrub on the enlarged pores. It also helps in tightening enlarged skin pores.

Lemon can also be mixed with egg white and applied to the enlarged pores. It reduces enlarged skin  pores.