Beauty And Health Benefits Of Ginger

Drink a glass of water mixed with one tablespoon of ginger juice in the morning at an empty stomach to maintain blood sugar level.

Add pieces of ginger to water and boil for some time. Drink this water hot to get rid of cold.

Beauty And Health Benefits Of Ginger

Ginger tea sould be taken to reduce headache.

Drink ginger tea twice a day to get rid of sore throat at a faster rate and very effectively.

Include ginger in your daily diet to prevent digestive problems. Take a spoonful of ginger juice with a little pepper after your meal. 

Ginger is rich in potassium and so is good for heart health.



Ginger also reduces bad cholesterol level.

Make a paste of ginger and turmeric. Apply it on swollen or painful joints. It cures arthritis.

Ginger juice mixed with honey can be taken in the morning to reduce morning sickness.

Drink ginger tea twice a day to reduce headache and migraine.

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