Mix black pepper powder, honey and lemon juice in a glass of water. Drink it daily in the morning to lose weight.
In a glass of lukewarm water add 1 tablespoon of honey and half a tablespoon of lime juice. Drink it every day in the morning at empty stomach and once in the evening to reduce weight.
Instant Home Remedies For Weight Loss |
In breakfast eat one to two tomatoes for a couple of months. It helps a lot in reducing weight.
Cabbage restricts the conversion of carbohydrates into fat. Hence cabbage should be taken as a salad or in any ways in daily diet to maintain your body shape.
Apple cider vinegar n a glass of lukewarm water should be consumed everyday at empty stomach to lose weight.
Green tea burns calories. Hence green tea should be taken atleast three times a day. It will be more effective if taken half an hour before meals.
Bitter gourd juice should be taken twice a day for about couple of months to reduce weight.
Carrot juice is also another well known home remedy useful in shedding lots of weight.
Include french beans, figs, jackfruits, green leafy vegetables, sprouted grains, peaches, guava and lots of fruits.
Avoid high fat content foods such as cheese, butter, non vegeterian foods.
Vegetable soups and fruit juices should be taken at regular intervals and avoid heavy meals to lose weight.
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