In a glass of warm water and add a spoon of honey and lemon juice. Drink this water in the morning at empty stomach for treating the Overweight.
Mint helps a lot in treating Overweight. Intake of mint in any form reduces Overweight. Green mint tea also works wonders in treating Overweight.
Instant Home Remedies For Overweight |
In a cup of warm water add three tsps lime juice with half tsp pepper powder and some honey. Drink this for 3 -4 months regularly to treat Overweight.
Brisk walking is the best exercise to cure Overweight. In the morning, workout for at least 30mins to an hour, it helps a lot in treating Overweight.
Include Vegetables like bitter gourd and bitter drumsticks in daily diet to overcome Overweight.
To remove extra fat from the body eat Tomatoes and Onions with a pinch of Salt daily. It will reduce the problem of Overweight.
Drink ginger tea 2-3 times a day as it also considered to be one of the best home remedy for Overweight.
Massage your body with oil weekly also helps alot to treat Overweight.
To cure Overweight naturally, drink a glass of boiled water daily after every meal.
Perpare Spinach soup and add some Lemon juice in it. Drink it regularly to reduce Overweight.
**Note: "Image courtesy of [Ohmega1982] / FreeDigitalPhotos.net"
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