Instant Home Remedies For Weak Memory

Soak some almonds overnight. Next morning form a paste of it by grinding. Add this paste in milk and allow it to boil for sometime.Drink this mil for a couple of months to get rid of weak memory.

Carrots are known memory boosters. Eat it in any form is always useful to treat weak memory problems.

Instant Home Remedies For Weak Memory

Include walnut in your daily diet. It also helps to recover weak memory.

Fish also serves best in reducing weak memory issues. It should be included in one's daily diet.

Eat fruits such as Apple, grapes, figs, dates and oranges. These are rich in phosphorus content and so serves in reducing weak memory problems.

Herbal tea which contains specially sage herb should be taken twice a day to improve the memory power and get rid of weak memory problems.



Herbs such as horse balm, rosemary, dandelion, fava beans, fenugreek, sage, ginkgo, and Brazil nut, stinging nettle, willow and gotu kola should be taken in any form to solve weak memory issues.

Play games which exercises the brain such as crosswords, Sudoku, argumentation and many others.

Take minimum six to seven hours of sleep, so that your mind will be fresh and active.

Meditation has helped in many cases to cure weak memory problems.

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