Mix camphor in oil and boil it for 5 mins. Then apply it on the affected area.
Garlic cloves (2-3) taken every morning also gives relief from back pain.
Instant Home Remedies For Backache |
Massage your back with mint oil to get rid of back pain.
Stretching excercises will also help in relieving the back pain.
Heat coconut oil with 2-3 cloves of garlic and apply it on back.
Fresh lemon juice mixed with salt should also be taken twice a day to get relief from back pain.
Castor oil can also be used to massage the back for back pain.
Massage with turpentine oil also gives relief from backache.
Keep heating pads on the affected area.
Take a hot water bath and relax.
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