Massage with tea tree oil to get rid of headache instantly.
Massage with peppermint oil on the affected areas to cure headache.
 |
| Instant Home Remedies For Headache |
Rest in a dark, quiet room when you feel a headache is going to start. This is a great tip which works a lot in treating headache.
Wrap your head with an ice pack. This actually reduces the inflammation of the blood vessels so relieving headache.
Mix 50 gm of cumin seeds with 50 gm of honey. This mixture is soaked in fresh lemon juice and allowed to dry in the sun from morning to evening. Eat 5 gm of this mixture on an empty stomach to cure headache instantly.
Drink herbal tea also helps alot to get relief from headache.
Eat a healthy and balanced diet. Most importantly do not skip meals to avoid headache.
Avoid caffeine drinks. Drink plenty of water daily for a headache-free lifestyle.
Get an adequate amount of sleep each night. Seven hours sleep is a must to prevent headache.
Acupunture technique also helps a lot in treating headache.
No comments:
Post a Comment